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WOMEN'S BODYMYSTIK℠

DANCE

Free Dance-at-Home Gift
  • Home
  • Offerings 
    • Seasonal Dance Rituals
    • Women's BodyMystik Dance Circle
    • 1-on-1's with Heather
    • Embodiment Depth Circle
    • Tahoe Retreats
  • About
  • FAQ
  • Taste of the Temple
  • Calendar
  • Contact
  • Shop
  • SUPPORT TEMPLE DARA
  • …  
    • Home
    • Offerings 
      • Seasonal Dance Rituals
      • Women's BodyMystik Dance Circle
      • 1-on-1's with Heather
      • Embodiment Depth Circle
      • Tahoe Retreats
    • About
    • FAQ
    • Taste of the Temple
    • Calendar
    • Contact
    • Shop
    • SUPPORT TEMPLE DARA

WOMEN'S BODYMYSTIK℠

DANCE

Free Dance-at-Home Gift
  • Home
  • Offerings 
    • Seasonal Dance Rituals
    • Women's BodyMystik Dance Circle
    • 1-on-1's with Heather
    • Embodiment Depth Circle
    • Tahoe Retreats
  • About
  • FAQ
  • Taste of the Temple
  • Calendar
  • Contact
  • Shop
  • SUPPORT TEMPLE DARA
  • …  
    • Home
    • Offerings 
      • Seasonal Dance Rituals
      • Women's BodyMystik Dance Circle
      • 1-on-1's with Heather
      • Embodiment Depth Circle
      • Tahoe Retreats
    • About
    • FAQ
    • Taste of the Temple
    • Calendar
    • Contact
    • Shop
    • SUPPORT TEMPLE DARA
  • Thank You & Welcome!

    YOUR FREE GIFTS:

    "Embody Your Vision Meditation"

    Dance Download

    & Gratitude Song List

    DANCE MEDITATION AUDIO
  • Using this Meditation...

    This moving meditation can be used to embody, through imagination and dance, any vision or intention that may be stirring in you at this time.

     

    You can work with it as a focused ritual, perhaps lighting a candle and setting sacred space for the dance… or you can play it while you are doing the dishes or working on your computer! Use it in whatever way helps you feel more alive and empowered!

     

    Before you begin it is helpful to have some sense of what you are dancing for, what you want to move and manifest. However it does not have to be perfectly thought out… start wherever you are, sometimes dancing brings clarity.

     

    We’ll work with the powerful themes of earth and sky for grounding and inspiration. I will be guiding. All movement is at your own pace and interpretation. There is no right way or wrong way, just your way.

     

    Enjoy! Embody! Empower!

     

    The total time is about 20 minutes.

    The music is original and created by my friend Ted Usatynski and myself.

     

    I offer this in service to your greatest well-being and wholeness~

    Love,
    Heather

  • Gratitude Song List

    And here are links to some of my favorite

    gratitude songs on iTunes so you can

    put them in your music collection right away!

     

    Thank You For This Day – Karen Drucker

    Spirit I Am – Eric Bibb

    I Just Want to Celebrate – Rare Earth

    Beautiful Day – Laid Back (Banzai Republic vs. Trentemoller Mix)

    Gratitude – Earth Wind and Fire

    Gracias A La Vida – Mercedes Sosa

Women's BodyMystik Dance

Temple Dara

4920 Telegraph Ave, Oakland, CA 94703

Contact Us

510-845-4717

(calls, no text)

All images and text copyright © 2023 Temple Arts Institute LLC.

All rights reserved. "Body Mystik", "Open Temple" and "Temple Arts Institute"

are service marks of Temple Arts Institute LLC.

 

Photos by:

Lori Cheung, The PortraitPhotographer.com

Heather Munro Pierce

CandaceSmithPhotography.com

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